One-on-One Coaching Session

A personal coaching session is designed to support you on your health journey.  If you need support and motivation during your health journey, a specific strategy to help you achieve a specific goal or a quick call to discuss a concern, book a personal one-on-one coaching session.


Topics include thyroid nutrition, understanding your body and thyroid, lifestyle changes, creating new habits, stress management and overall healthy with Hashimoto’s Thyroidititis.

Private Coaching Session
Personal coaching session can be done online during the COVID 19 lockdown period, via Zoom. EFT payment accepted prior to session.
R380 per 1 hour session