Newly diagnosed?

Feeling overwhelmed and don't know where to start?

What you need to know right now that your doctor didn’t tell you

Take charge of your health

Learn the 4 strategies, tools and actions to reclaim your health

Learn about the best hacks to feel better, have energy and get healthy! 

Need some support and advice? We got you covered!

Do you need some support between your doctor visits? Advice on what to do next? Or a full program tailor-made just for you?
Adele du Rand Banner Coaching 1on1

Private Coaching

Support, motivation and accountability.  This is what you will get in a private coaching session.  Giving you information, motivation and a strategy to help you achieve not just your health goals, but ultimately, your life goals!   


Private coaching is for you if you want a clear plan and what exactly you need to do and if you want to learn more about how you can reclaim your health and energy from someone who knows exactly what you are going through.  And if you want, someone to keep you accountable and helping you to make the changes stick. 

Adele du Rand Juicing

Thyroid Boost – 6 Week Program

With so many changes to do, how do you know where to start and in which order should you take action?  What are the easy things to do quickly?  How can you be set up for success?


The Thyroid Boost Program is a personalised action plan based on my 9 Pillars of Thyroid Health.  I developed this program based on proven scientific research, personal experience and evidence from other people who have Hashimoto’s Thyroiditis. 

Not Sure Where To Start?

I’ve put together a Starter Guide to help you take the first steps. And it’s 100% FREE!